Optimize Your Life Through Biology
In 2017 I suffered a major health crash as a result of overtraining. I went from top athlete to anxious broken mess, literally overnight.
To fix it, I became obsessed with modern nutrition, health, and psychology. The result? Not only did I recover, but I became one of the internet's foremost biohacking writers.
This site is my way of helping others to not only overcome hardship using biology, but to go beyond healing and create the life of their dreams.
Keep on keeping on, my friends.
This article was originally published on www.thereadystate.com/blog. You can read it here alongside many other great health and fitness...
This article was originally written for Dr. Kelly Starrett and Juliet Starrett’s The Ready State. You can read it, and many other similar...
Note: Shortly before the end of the interview, my wifi went down unexpectedly. However, it’s my opinion that the material here is still...
Nomad_Soul @ stock.adobe.com I Eat Like A Caveman I eat animals (nose-to-tail) I don’t eat vegetable oils I avoid pesticides by eating...
I wrote this article for my friend David Morrow PT, owner of HRD2KILL training systems. David gets current and former military, law...
This article was written for Dr. Kelly Starrett’s The Ready State Blog. Kelly is in-my-opinion the world’s most influential physical...
This article was written for Dr. Kelly Starrett’s The Ready State Blog. You can read it there alongside many similar articles...
