Optimize Your Life Through Biology
In 2017 I suffered a major health crash as a result of overtraining. I went from top athlete to anxious broken mess, literally overnight.
To fix it, I became obsessed with modern nutrition, health, and psychology. The result? Not only did I recover, but I became one of the internet's foremost biohacking writers.
This site is my way of helping others to not only overcome hardship using biology, but to go beyond healing and create the life of their dreams.
Keep on keeping on, my friends.
This is an exclusive article I wrote for Better Humans. In it, we get in depth on the ways I learned to be productive while suffering...
This is my process to get daily actionable results that lead to the long-term goals I’ve envisioned — step-by-step. This article is an...
This article is an exclusive for Better Humans, one of the top self improvement publications on medium.com. We discuss my reasons for...
