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Optimize Your Life Through Biology

In 2017 I suffered a major health crash as a result of overtraining. I went from top athlete to anxious broken mess, literally overnight.

To fix it, I became obsessed with modern nutrition, health, and psychology. The result? Not only did I recover, but I became one of the internet's foremost biohacking writers. 

This site is my way of helping others to not only overcome hardship using biology, but to go beyond healing and create the life of their dreams. 

Keep on keeping on, my friends.

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In Defense of the Carnivore Diet

In Defense of the Carnivore Diet The Reasons it May Work, and Why Our Response Should be Interest, not Outrage In recent months, you may...

Foods that Increase Testosterone

When it comes to increasing testosterone naturally, you want to eat plenty of foods which contain building blocks for the hormone. In...

5 Foods That Decrease Inflammation

Inflammation in our bodies is caused by oxidative damage in our cells whenever they do, well, anything. It is also caused by what we eat,...

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